The protector that really stands out for me right now is the bully. I realize that the bully tells me everything I do wrong how awful I am. I’m finding it very hard to get curious with the bully because I just want him to leave. But thenI’m also looking for the part that wants the bully to leave everybody have a blessed day thank you.
Hi Annie, thank you for speaking on behalf of your parts and your internal system. We are going to share about how to do this in the weeks to come.
One key concept is progress and not perfection. Yes this part is communicating in a strong way. Were you able to ask the question: “What are you afraid would happen if you didn’t do this job?”. Feel free to add, can you communicate in a way that will not overwhelm me so I can hear what you are saying?
Thank you for taking the time to respond. I’m not sure if it’s an inner bully or if I just manifested them most of my life. Now I’m on high alert. Lately I feel like I’m just pumping adrenaline into my body. I’m exhausted.
Ifs is fantastic
The protector that really stands out for me right now is the bully. I realize that the bully tells me everything I do wrong how awful I am. I’m finding it very hard to get curious with the bully because I just want him to leave. But thenI’m also looking for the part that wants the bully to leave everybody have a blessed day thank you.
Hi Annie, thank you for speaking on behalf of your parts and your internal system. We are going to share about how to do this in the weeks to come.
One key concept is progress and not perfection. Yes this part is communicating in a strong way. Were you able to ask the question: “What are you afraid would happen if you didn’t do this job?”. Feel free to add, can you communicate in a way that will not overwhelm me so I can hear what you are saying?
Thank you for taking the time to respond. I’m not sure if it’s an inner bully or if I just manifested them most of my life. Now I’m on high alert. Lately I feel like I’m just pumping adrenaline into my body. I’m exhausted.
This is a great idea L.J. If others are looking to connect with this material.